There are 3 points of distinction that make Kaiut Yoga different from the majority of yoga as it is practiced in the Western world today.
This method works with the body only in the way it was designed by nature to move. It does not involve inversions such as headstands that are can be unsafe. Thus, it is a simple method that everyone and anyone can do. It is a method for everybody and every body type – effective for the inflexible, the aging and men; not only the flexible, younger female population that most yoga is perceived to cater to.
While most methods stay true to the original asanas (yoga poses), Kaiut Yoga is an adaptation and evolution for today’s way of life; the modern body structure, the modern mind, and our current day habitual movement patterns.
This adaptation has been meticulously researched and developed with the knowledge of all the body systems that comes from Francisco’s education and professional practice in chiropractic, deep tissue massage, hatha yoga, cranial sacral and polarity therapies.
This method is about long-term results. It works from the joints not muscles, thus treating the cause not only the symptom. It is about structural alignment not just a good stretch. Working with gravity instead of against it, it focuses on improving the functionality of the body & mind instead of striving to get the body into an aspirational shape.
In Kaiut Yoga, instead of a repetitive flow, there are over 400 different class plans each with 4-12 positions to ensure the variety of joint rotation needed to keep the system healthy. Thus, it delivers a sense of physical and emotional coherence not personal achievement nor image boost.
We invite you to come and experience the Kaiut Yoga Boulder difference. We offer 4 complimentary classes to new students in the Boulder area so that you can explore Kaiut Yoga and experience the practice for yourself.