A Conversation on Health and Resilience
There is a deep desire inside most of us to be healthy. Generally speaking, there’s two traps that most of us fall into: We tend to define health by the lack of sickness We often forget that health is fluid and flexible. It’s not something that we achieve or gain and then the process is over. By its very nature, the Kaiut practice...
Meet Your Kaiut Yoga Teacher: Megan Zubaedi
Craig had the chance to sit down with Megan and record her story. Take a listen and hear how Megan first came to Kaiut Yoga, what inspired her to teach and how she was able to transform pain into freedom. ...
Special Guest Teacher: Meet Jackson Part 2
In our modern lives feeling is something that has been neglected and underdeveloped within the nervous system. It’s not entirely our fault. It’s a result of the world we live in today, where we have been conditioned to see feeling as weakness or too uncomfortable to approach. ...
Kaiut Yoga Boulder Travels to Brazil 2019
In less than a month, we’ll be headed to Brazil. All three of us- Craig, Darvin, and Kristin- are going this year to deepen our studies and improve our teaching skills. We’re so excited to be able to spend 8 days in retreat with Francisco. Everything will be taken care of so that we can focus on practice and connection....
Special Guest Teacher Coming Soon: Meet Jackson
In case you haven't heard, we (Craig, Darvin & Kristin) are heading down to Brazil for a two-week intensive with Francisco at the beginning of March 2019. While we're excited to be studying with Francisco, we're going to miss each and every one of our students. So that you can stay engaged with the practice while we're away, Francisco is...