Freedom to Choose
February 12, 2020
Kelly Childs of Kaiut Yoga St. Louis, writes about her choice to learn and become more aware of her body through the Kaiut lens. ...
KYB Interviews: Craig Heneveld
September 27, 2018
Darvin recently sat down with Craig. Want to know what brought Craig to Kaiut Yoga?...
KYB Interviews: Darvin Ayre
August 21, 2018
Kristin and Darvin had a chance to chat after class today. Find out how Darvin first came to Kaiut Yoga and why he loves sharing this special, healing method....
Runners: Combat repetitive patterning with the Kaiut Method
May 14, 2018
One of the biggest challenges for runners when it comes to injuries is that their body has become specialized. The repetitive movement has reinforced a single movement pattern in the system which starts to limit the variety that the body naturally craves in order to stay fully vibrant and healthy....