Take a walk

4 Tips to integrate your upgraded practice

Have you noticed that the focus in our Kaiut lessons has changed recently? Many of you have been commenting on how the class lessons seem to be progressing in a really good way. Some of you are commenting that your body feels better than ever, others of you are noticing memories of injuries that have happened in the past. Regardless...

Sita Gloria Kaiut Yoga

Kaiut Yoga Boulder Travels to Brazil 2019

In less than a month, we’ll be headed to Brazil. All three of us- Craig, Darvin, and Kristin- are going this year to deepen our studies and improve our teaching skills. We’re so excited to be able to spend 8 days in retreat with Francisco. Everything will be taken care of so that we can focus on practice and connection....

Living the method workshop

Living the Method Workshop with Francisco Kaiut

Francisco will be teaching a workshop over the weekend and looks forward to connecting with the entire Boulder community. This workshop is open and suitable for everyone from those with an existing Kaiut Yoga practice to those that have never tried yoga and are seeking ways to improve their health and well-being....

How to use equipment

How To Use Equipment Teacher Training

The innovator of The Kaiut Method, Francisco Kaiut, will be leading a series of classes in Boulder during the week of January 14th 2019. Pre-registration is recommended. Drop in’s can be accommodated as space allows....

Open Sessions With Francisco Jan 2019

Open Sessions with Francisco Kaiut

The innovator of The Kaiut Method, Francisco Kaiut, will be leading a series of classes in Boulder during the week of January 14th 2019. Pre-registration is recommended. Drop in’s can be accommodated as space allows....

darvin darken - Breaking The Habits Of My Mind

Breaking The Habits Of My Mind

So here I found myself, in a new yoga practice where I could begin to let go of my analytical learning and training approach.  Instead, I could practice for an hour and suspend all my thinking and ‘feeling’ (ha, thinking about feeling) habits....