Extended Class Series: Expand Your Potential
Finding New Paths to Health & Well-being...
Extended Class Series: The Affliction of Comfort
Finding New Paths to Health & Well-being...
Extended Class Series: Unleash Your Hidden Potential
Kaiut Yoga Boulder's Extended Series - Unleash Your Hidden Potential...
Unleashing your potential with Kristin and Craig
How do social norms limit personal potential and how do bodies with a limited range of motion limit potential? Kristin and Craig from Kaiut Yoga Boulder chat about these topics and how the Kaiut Yoga practice can unleash your potential....
Extended Class Series: Building Resiliency
Kaiut Yoga Boulder's Extended Series - Building Resiliency...
A Conversation on Health and Resilience
There is a deep desire inside most of us to be healthy. Generally speaking, there’s two traps that most of us fall into: We tend to define health by the lack of sickness We often forget that health is fluid and flexible. It’s not something that we achieve or gain and then the process is over. By its very nature, the Kaiut practice...
Meet Your Kaiut Yoga Teacher: Megan Zubaedi
Craig had the chance to sit down with Megan and record her story. Take a listen and hear how Megan first came to Kaiut Yoga, what inspired her to teach and how she was able to transform pain into freedom. ...
Craig and Darvin talk Kaiut Yoga and The Aging Mindset
Recently, Craig and Darvin had the chance to sit down and riff about some of their perspectives regarding aging and the Kaiut practice....
How This Tennis Player Just Upped Her Game
I’m the kind of person that likes to get up and go. In the past, I would wake up and just crank to get things done. Kaiut Yoga has literally changed the way I approach life on and off the tennis court. It’s a mindset shift. Now, I wake up in a different mode. I’ve realized that I don’t have...
Where the Minimalist Movement and Kaiut Yoga Meet: Less is More
In recent years, the minimalist trend has been picking up speed. More and more people are looking to simplify their lives in order to maximize living. As we continue along the Kaiut path, we hope we have inspired you around one central idea: Less is More. The Less is More philosophy is minimalism in its purest form. ...