What’s Your Life’s Compass: 5 Reasons Why a Daily Practice is Helpful
While many students come to Kaiut Yoga to find relief on a physical level, within a few weeks most students tell us about emotional changes in their lives. They experience more calm, greater clarity, and often find themselves less reactive to situations that may have tipped them off in the past. A daily practice can serve as a compass to help...
Freedom to Choose
Kelly Childs of Kaiut Yoga St. Louis, writes about her choice to learn and become more aware of her body through the Kaiut lens. ...
Living The Method – Your Hips and Your Happiness – Workshop with Francisco Kaiut
Fri Jan. 24 6:00 PM – 8:00 PM Sat Jan. 25 10:00 AM – 12:00 PM Sat Jan. 25 2:00 PM – 4:00 PM Sun Jan. 26 10:00 AM – 12:00 PM A culmination of Francisco’s life work, Living the Method is a weekend immersion into the Kaiut Yoga Method. Like any living entity, this workshop is consistently evolving to meet the needs and go beyond the expectations...
Continuing Education – Inversions – January 2020
Tues, Jan. 21st - Thurs Jan. 23rd 10:00 AM – 12:00 PM 2:00 PM – 4:00 PM In this 3 day training with Francisco Kaiut, we continue to deepen our personal practice and our learning through inversions. Inversions are strongly therapeutic for the system: physically, as well as, emotionally....
Teacher Training – The Concept – Module 1
Learn about the foundational elements of Yoga and how Kaiut Yoga came to be a lineage of yoga that serves the modern body and mind. Through practice and lecture format, you will explore the principle elements of Kaiut Yoga. All participants will return home with 30 sequences and a yearning to deepen their personal practice to deliver the...
Continuing Education – Standing Poses – September 2019
Empower your teaching and deepen your personal practice with standing poses. As we continue to evolve in our practice and work with gravity in different ways, standing poses offer a valuable insight into our restrictions and limitations. In this 3 day training, Francisco Kaiut will teach us how to use standing poses effectively to break down patterns as you generate...
Living the Method Workshop with Francisco Kaiut
Fri Sept. 13 6:00 PM – 8:00 PM Sat Sept. 14 10:00 AM – 12:00 PM Sat Sept. 14 2:00 PM – 4:00 PM Sun Sept. 15 10:00 AM – 12:00 PM A culmination of Francisco’s life work, Living the Method is a weekend immersion into the Kaiut Yoga Method. Like any living entity, this workshop is consistently evolving to meet the needs and go beyond the expectations...
Open Sessions with Francisco Kaiut
Mon Sept 9 10:30 AM - 11:30 AM Tues Sept 10 10:30 AM - 11:30 AM Weds Sept 11 10:30 AM - 11:30 AM Thurs Sept 12 10:30 AM - 11:30 AM The innovator of The Kaiut Method, Francisco Kaiut, will be leading a series of classes in Boulder during the week of September 9th, 2019....
4 Reasons to take a Kaiut Teacher Training
4 reasons to enroll in a Kaiut Teacher Training even if you have no desire to teach....
FAQ: The Living the Method Workshop
Whenever Francisco comes to town, there’s a lot of excitement in the air. Even with the anticipation, some of our students have asked us some great, straight-up questions regarding the Living the Method workshop....