How Kaiut Yoga Can Benefit the Body and the Brain
October 5, 2018
Are you intrigued by the health benefits of yoga but put off by images of athletic 25-year-olds twisting their limbs in impossible-looking poses? True, some yoga practices do cater to the young and fit, but the good news is that there is one method, Kaiut Yoga, that’s geared to people of all ages and abilities. Not only that, this practice,...
Leaving Your Personality at the Door: A Conversation with Francisco Kaiut
August 8, 2018
Melanie Lighthouser has an in-depth conversation with Francisco Kaiut. Francisco Kauit is an incredible teacher from Brazil who has so much knowledge to share through his teaching. It was such a pleasure to connect with him....