Beauty of Sensation
Through the Kaiut practice, you are learning a new language- the language of the body. As students of the method, this takes time, patience, and a great deal of kindness. Your body speaks through the beauty of sensation....
Extended Class Series: Exploring Your Hips
Extended Class Series: Exploring Your Hips...
Extended Class Series: Expand Your Potential
Finding New Paths to Health & Well-being...
Extended Class Series: The Affliction of Comfort
Finding New Paths to Health & Well-being...
Extended Class Series: Unleash Your Hidden Potential
Kaiut Yoga Boulder's Extended Series - Unleash Your Hidden Potential...
Kaiut Yoga and Metabolism
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...
Extended Class Series: Building Resiliency
Kaiut Yoga Boulder's Extended Series - Building Resiliency...
Extended Class Series: Kaiut Yoga and The Aging Mindset
Kaiut Yoga and The Aging Mindset: Developing a New, Regenerative Dialogue Through the Parasympathetic Nervous System...
How This Tennis Player Just Upped Her Game
I’m the kind of person that likes to get up and go. In the past, I would wake up and just crank to get things done. Kaiut Yoga has literally changed the way I approach life on and off the tennis court. It’s a mindset shift. Now, I wake up in a different mode. I’ve realized that I don’t have...
How Kaiut Yoga Can Fuel Your Climbing Passion
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...