Extended Class Series: Expand Your Potential
Finding New Paths to Health & Well-being...
Extended Class Series: The Affliction of Comfort
Finding New Paths to Health & Well-being...
Extended Class Series: Unleash Your Hidden Potential
Kaiut Yoga Boulder's Extended Series - Unleash Your Hidden Potential...
Kaiut Yoga and Metabolism
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...
Extended Class Series: Building Resiliency
Kaiut Yoga Boulder's Extended Series - Building Resiliency...
Extended Class Series: Kaiut Yoga and The Aging Mindset
Kaiut Yoga and The Aging Mindset: Developing a New, Regenerative Dialogue Through the Parasympathetic Nervous System...
How This Tennis Player Just Upped Her Game
I’m the kind of person that likes to get up and go. In the past, I would wake up and just crank to get things done. Kaiut Yoga has literally changed the way I approach life on and off the tennis court. It’s a mindset shift. Now, I wake up in a different mode. I’ve realized that I don’t have...
How Kaiut Yoga Can Fuel Your Climbing Passion
Climbing is as much a mental game as a physical one. During a Kaiut Yoga class, students are able to practice a variety of mental challenges. KY includes attention/awareness practices that stimulate new neural connections across the body, upgrading the entire system. ...
Extended Class Series: Active Focus – Passive Mind – Functional Body
The 2nd session of our extended class series will build on the fundamentals and explore the concepts: Active Focus, Passive Mind, and Functional Body. In this two-hour session- you will learn and experience why a proper mindset can unleash the hidden potential in you...
Blood Pressure & Kaiut Yoga
When we think of high blood pressure, we rarely think of yoga as an integral part of a treatment plan. Many of us believe that medication and/or nutrition should be the cornerstone of most plans. While medication and lifestyle changes might be necessary, a consistent yoga practice can be even more helpful than we might imagine. ...