Why does the body love healthy joints?
Do you know that stretchy feeling that is often associated with yoga? Yes, this stretch can feel good but often is overused and misinterpreted. From the Kaiut Method lens, increasing “flexibility” and overall health starts in the joints, not the muscles. Muscles, tendons, and soft tissues around the joints respond to the health and mobility of the joint. ...
4 Tips to integrate your upgraded practice
Have you noticed that the focus in our Kaiut lessons has changed recently? Many of you have been commenting on how the class lessons seem to be progressing in a really good way. Some of you are commenting that your body feels better than ever, others of you are noticing memories of injuries that have happened in the past. Regardless...
Live Class with Francisco Kaiut from Telluride May 22nd 2019
Kaiut Yoga live with Francisco Kaiut from Telluride May 22nd 2019...
New School: Construction Update
Imagine this: 3,000 square feet, beautiful mountain views, high ceilings and natural light, Lots of wall space, and...
Yoga & Self Healing – Francisco speaks with Dayna from The Hanuman Academy
Leading up to the Hanuman Festival in Boulder, The Hanuman Academy speaks with Francisco Kaiut. Francisco talks about Yoga as a healing tool and how it can be used to return nature to mankind. Also, how Kaiut Yoga Method acknowledges the modern lifestyle and embraces technology, the P.A.W. concept (The Power Available Within), the purpose and origins of yoga and...
Special Guest Teacher: Meet Jackson Part 2
In our modern lives feeling is something that has been neglected and underdeveloped within the nervous system. It’s not entirely our fault. It’s a result of the world we live in today, where we have been conditioned to see feeling as weakness or too uncomfortable to approach. ...
Kaiut Yoga Boulder Travels to Brazil 2019
In less than a month, we’ll be headed to Brazil. All three of us- Craig, Darvin, and Kristin- are going this year to deepen our studies and improve our teaching skills. We’re so excited to be able to spend 8 days in retreat with Francisco. Everything will be taken care of so that we can focus on practice and connection....
Special Guest Teacher Coming Soon: Meet Jackson
In case you haven't heard, we (Craig, Darvin & Kristin) are heading down to Brazil for a two-week intensive with Francisco at the beginning of March 2019. While we're excited to be studying with Francisco, we're going to miss each and every one of our students. So that you can stay engaged with the practice while we're away, Francisco is...
KYB Interviews: Julia O’Shea – Respiratory Therapist and Kaiut Yoga Teacher
Julia O'Shea - a Respiratory Therapist and Kaiut Yoga teacher out of The University of Vermont Medical Center - was recently interviewed about the benefits of Kaiut Yoga for chronic pain. Julia teaches out of a hospital environment with a very complex set of students. The article is a must-read (and a pass along). We were lucky enough to be...