Mile High Living: Segment on Kaiut Yoga
Francisco, Kristin, and Darvin join the Mile High Living team at Denver Channel 7 to talk about the method....
Health care costs and why everyone needs prevention
When it comes to your health, Benjamin Franklin’s axiom rings true, “An ounce of prevention is worth a pound of cure.” Here are 3 key ways that Kaiut Yoga can help you be your best health advocate...
Feet, the health industry and how to improve your vitality
Our feet are amazing structures. Even Leonardo DaVinci once said, “The human foot is a masterpiece of engineering and a work of art.” A recent survey from The American Podiatric Medical Association (APMA) found that nearly 8 out of 10 Americans have foot pain. Furthermore, those who do report chronic foot pain are significantly more likely to have pain in...
4 Reasons to take a Kaiut Teacher Training
4 reasons to enroll in a Kaiut Teacher Training even if you have no desire to teach....
FAQ: The Living the Method Workshop
Whenever Francisco comes to town, there’s a lot of excitement in the air. Even with the anticipation, some of our students have asked us some great, straight-up questions regarding the Living the Method workshop....
Why does the body love healthy joints?
Do you know that stretchy feeling that is often associated with yoga? Yes, this stretch can feel good but often is overused and misinterpreted. From the Kaiut Method lens, increasing “flexibility” and overall health starts in the joints, not the muscles. Muscles, tendons, and soft tissues around the joints respond to the health and mobility of the joint. ...
4 Tips to integrate your upgraded practice
Have you noticed that the focus in our Kaiut lessons has changed recently? Many of you have been commenting on how the class lessons seem to be progressing in a really good way. Some of you are commenting that your body feels better than ever, others of you are noticing memories of injuries that have happened in the past. Regardless...
Live Class with Francisco Kaiut from Telluride May 22nd 2019
Kaiut Yoga live with Francisco Kaiut from Telluride May 22nd 2019...
New School: Construction Update
Imagine this: 3,000 square feet, beautiful mountain views, high ceilings and natural light, Lots of wall space, and...