Runners: Combat repetitive patterning with the Kaiut Method
May 14, 2018
One of the biggest challenges for runners when it comes to injuries is that their body has become specialized. The repetitive movement has reinforced a single movement pattern in the system which starts to limit the variety that the body naturally craves in order to stay fully vibrant and healthy....
Latest from the Boulder Kaiut Teacher Training
May 3, 2018
Our team at Kaiut Yoga Boulder (Craig, Kristin & Darvin) as well as many other teachers wrapped up another week of the extensive teacher training with Francisco this past weekend. And, it just gets better each time....
Francisco in Boulder May 27th – June 2nd 2018
April 29, 2018
We are happy to welcome back Francisco Kaiut to Boulder for a week of classes....