Special Guest Teacher: Meet Jackson Part 2
In our modern lives feeling is something that has been neglected and underdeveloped within the nervous system. It’s not entirely our fault. It’s a result of the world we live in today, where we have been conditioned to see feeling as weakness or too uncomfortable to approach. ...
Kaiut Yoga Boulder Travels to Brazil 2019
In less than a month, we’ll be headed to Brazil. All three of us- Craig, Darvin, and Kristin- are going this year to deepen our studies and improve our teaching skills. We’re so excited to be able to spend 8 days in retreat with Francisco. Everything will be taken care of so that we can focus on practice and connection....
Special Guest Teacher Coming Soon: Meet Jackson
In case you haven't heard, we (Craig, Darvin & Kristin) are heading down to Brazil for a two-week intensive with Francisco at the beginning of March 2019. While we're excited to be studying with Francisco, we're going to miss each and every one of our students. So that you can stay engaged with the practice while we're away, Francisco is...
KYB Interviews: Julia O’Shea – Respiratory Therapist and Kaiut Yoga Teacher
Julia O'Shea - a Respiratory Therapist and Kaiut Yoga teacher out of The University of Vermont Medical Center - was recently interviewed about the benefits of Kaiut Yoga for chronic pain. Julia teaches out of a hospital environment with a very complex set of students. The article is a must-read (and a pass along). We were lucky enough to be...
KYB Interviews: Kaiut Yoga for Injury Recovery
Meet one of our consistent students and find out how he used Kaiut Yoga to rehab his ankle break. Kaiut Yoga is a biomechanical form of yoga that may be able to bring more circulation and healing to injured areas....
KYB Interviews: Christina Siepiela
Many of you met our colleague- Christina Siepiela of Kaiut Yoga Dallas- on her recent trip to Boulder. Within minutes of meeting Christina, it’s easy to note that Christina’s energy is infectious and her love for Kaiut Yoga is abundant....
Can I Do Kaiut Yoga Even If Have a Physical Weakness?
However, the thought of contortion can scare some potential yoga students away from this beneficial exercise, especially if they suffer from a physical weakness like chronic pain, arthritis or fatigue. That is where the Kaiut Yoga Method comes in. ...
How Kaiut Yoga Can Benefit the Body and the Brain
Are you intrigued by the health benefits of yoga but put off by images of athletic 25-year-olds twisting their limbs in impossible-looking poses? True, some yoga practices do cater to the young and fit, but the good news is that there is one method, Kaiut Yoga, that’s geared to people of all ages and abilities. Not only that, this practice,...
KYB Interviews: Craig Heneveld
Darvin recently sat down with Craig. Want to know what brought Craig to Kaiut Yoga?...