Can I Do Kaiut Yoga Even If Have a Physical Weakness?
October 29, 2018
However, the thought of contortion can scare some potential yoga students away from this beneficial exercise, especially if they suffer from a physical weakness like chronic pain, arthritis or fatigue. That is where the Kaiut Yoga Method comes in. ...
How Kaiut Yoga Can Benefit the Body and the Brain
October 5, 2018
Are you intrigued by the health benefits of yoga but put off by images of athletic 25-year-olds twisting their limbs in impossible-looking poses? True, some yoga practices do cater to the young and fit, but the good news is that there is one method, Kaiut Yoga, that’s geared to people of all ages and abilities. Not only that, this practice,...