4800 Baseline Rd D-206, Boulder, CO 80303

Kaiut Yoga is Simple

Kaiut Yoga uses simple and accessible shapes to achieve profound results. When simplicity produces effective results, complexity within a yoga practice is not a necessity.

Intelligent Use of Gravity

The Kaiut Method regularly uses the floor and the wall as to eliminate the challenging aspects of gravity or balance- and, to maximize the results of the shapes and sequencing.

Positions Can Be Modified

In Kaiut Yoga, we modify positions so that the shape can work for every practitioner regardless of flexibility or injuries. The trained Kaiut teacher can adapt to any student's needs and abilities.

Kaiut Yoga

Classes & Events

We look forward to seeing you on the mat.

Kristin with Student

Class Schedule

View and signup for Kaiut Yoga Boulder classes.

Block work with students

Teacher Training, Workshops and Events

Learn more about and register for teacher trainings, workshops and events held by Kaiut Yoga Boulder

Blog & Kaiut Yoga News


Why does the body love healthy joints?

Do you know that stretchy feeling that is often associated with yoga? Yes, this stretch can feel good but often is overused and misinterpreted. From the Kaiut Method lens, increasing “flexibility” and overall health starts...